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Top 13 AIP Italian Food Recipes from the AIP Italian Cookbook

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Top 13 AIP Italian Food Recipes from the AIP Italian Cookbook

Cooking Paleo AIP Italian food recipes might seem like one of those challenges that one shouldn’t even attempt to take on, given how loaded with gluten, dairy and nightshades Italian cuisine is… But you know what? With this post about the most beloved AIP Italian food recipes from my Paleo AIP Italian Cookbook, I am here to tell you that IT IS POSSIBLE!!

You know Italians are very passionate and attached to their food, and as an Italian who was born and raised in Italy, going on the Autoimmune Protocol AIP and having to stay away from all the dishes I grew up with was extremely hard challenge!



With these 13 AIP Italian Food Recipes from my cookbook bundle (which also includes a 10 Step Guide to Saving Time in the Kitchen on the Paleo AIP), I want to show that YES, you can keep enjoying the food that’s most dear to you!

You just need to learn about a few replacements and how to adjust your recipes to the new AIP ingredients you are going to use. And I can guarantee you, the result will be absolutely delicious, as you can probably already tell from this round up of beautiful and tasty AIP Italian food recipes that are shared below!!

Paleo AIP Italian Cookbook Bundle

All of the AIP Italian Food recipes that you see in this page are made without any potentially inflammatory ingredients such as: nuts, seeds, nightshades, dairy, gluten and grains. And all the savory ones are Whole 30 compliant as well!



My favorite ones are by far the Gnocchi (a unique recipe that I only shared in my cookbook) and the Cannoli. I hope you’ll have a chance to try them because I can assure you: they will blow your mind for how identical they taste to their original version!!

And keep in mind: my cookbook features over 80 AIP Italian food recipes, so you will definitely have a chance to find your own favorites within that tasty collection! 🙂



You can find the full list of recipes in the Table of Content which I shared at the bottom of this post.

The AIP Italian Cookbook follows the structure of a typical Italian meal.



After the introductory “AIP Ingredient Guide”, there’s a chapter dedicated to Colazione or Breakfast. Since a real Italian breakfast is always sweet, in this book I recreated some of those dishes in a healthy, AIP version. Alternate them to savory breakfasts once every few days, when you just can’t tolerate anymore chicken liver!

Also, as you may know, in Italy we like to categorize our dishes into Primi (first courses) and Secondi (second courses). The former are usually carb based dishes, like risotto, pasta and pizza. The latter are usually protein based dishes, like fish and meats.



These second courses are generally accompanied by a Contorno (side) that is made with vegetables.

To end on a sweet note, at the end of every meal we like to enjoy a Dolce (dessert), and in the last chapter of my cookbook you’ll find plenty of those! And hopefully they will satisfy even your most fantasized cravings. Feel free to go in order or skip around.

Now, let’s get to the list of my 13 Top Italian Food recipes!!

Top 13 AIP Italian Food Recipes from the "AIP Italian Cookbook"

AIP Italian Chicken Poppers

From the “Paleo AIP Italian Cookbook” 

AIP Italian Chicken Poppers - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Baked Pasta

From the “Paleo AIP Italian Cookbook” 

AIP Italian Baked Pasta - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Pizza

From the “Paleo AIP Italian Cookbook” 

AIP Italian Pizza - AIP Italian Food Recipes from the AIP Italian Cookbook 2

AIP Italian Chicken Casserole

From the “Paleo AIP Italian Cookbook” 

AIP Italian Chicken Casserole - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Crispy Sage Salmon

From the “Paleo AIP Italian Cookbook” 

AIP Italian Crispy Sage Salmon - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Minsetrone Soup

From the “Paleo AIP Italian Cookbook” 

AIP Italian Minestrone Soup - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Gnocchi with Cheese

From the “Paleo AIP Italian Cookbook” 

AIP Italian Gnocchi - AIP Italian Food Recipes from the AIP Italian Cookbook
AIP Italian Food from the AIP Italian Cookbook

AIP Italian Pesto Scampi Zucchini Boats

From the “Paleo AIP Italian Cookbook” 

AIP Italian Pesto Scampi Zucchini Boats - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Stuffed Meatloaf

From the “Paleo AIP Italian Cookbook” 

AIP Italian Meatloaf - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Lemon Chicken with Asparagus

From the “Paleo AIP Italian Cookbook” 

AIP Lemon Chicken with Asparagus - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Cannoli

From the “Paleo AIP Italian Cookbook” 

AIP Italian Cannoli - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Italian Sweet Tarts (Tartellette)

From the “Paleo AIP Italian Cookbook” 

AIP Italian Sweet Tarts - AIP Italian Food Recipes from the AIP Italian Cookbook

AIP Tiramisu

From the “Paleo AIP Italian Cookbook” 

AIP Tiramisu - AIP Italian Food from the AIP Italian Cookbook

To learn more about how I came up with these AIP Italian food recipes and what was the spark that led me to create them, make sure to check out my post called: 5 Tricks to Cook Paleo AIP Italian Food in an Authentic Way! I am sure you’ll love it and that you will find the story and tips very inspiring for your own journey o the Autoimmune Protocol.

I hope you loved seeing this medley of AIP Italian Food recipes here on the blog, and I am super excited for you check out the Paleo AIP Italian Cookbook, as that features over 80 recipes and comes with a super helpful 10 step guide on How To Save Time in the Kitchen!!

Ambra

Here's the FULL List of AIP Italian Food Recipes from the Cookbook:

INTRODUCTION:

  • Why the Autoimmune Protocol?
  • The Essence of Italian Food
  • How to Use This Cookbook
  • Some Solutions to Your Problems

AIP INGREDIENT GUIDE:

  1. How to Make Marrow Seasoning
  2. How to Make Grated Parmesan
  3. A Guide to AIP Flours
  4. A Guide to Grain Free Noodles
  5. Last Recommendations Before We Start

COLAZIONE – BREAKFAST:

  1. Strawberries & Yogurt
  2. Dandelion Latte
  3. Stuffed Baked Apples
  4. Vanilla Rice Pudding
  5. Acorn Orange Pudding
  6. Coconut Green Smoothie
  7. Peach & Passion Budino
  8. Yam Mousse
  9. ‘Notmeal Porridge
  10. Italian Beef Patties
  11. Porridge with ‘Nut’ Butter

PRIMI – FIRST COURSES:

  1. Ham & Mushroom Pizza
  2. Celeriac Lasagna
  3. Seafood ’n Mushroom Pasta
  4. Spaghetti Carbonara
  5. Tuscan Kale Soup
  6. Pasta Bolognese
  7. Risotto Milanese
  8. Shrimp & Spinach Quiche
  9. Ragout & Cheese Gnocchi
  10. Salmon Zoodles
  11. Cheesy Chicken Piadina
  12. Kabocha Soup & Hasselback Potatoes
  13. “Butter” & Sage Gnocchi
  14. Chicken Minestrone Soup
  15. Baked Pasta
  16. Spaghetti & Meatballs
  17. Italian Chicken Casserole
  18. Zoodles with Vegetables
  19. Salmon & Pesto Pizza

SECONDI – SECOND COURSES:

  1. Baked Tuna Croquettes
  2. Smoky Baked Salmon
  3. Lemon Chicken & Asparagus
  4. Cremona Style Spiedini
  5. White Ragout
  6. Roasted Wild Sardines
  7. Endive Boats
  8. Stuffed Squash Blossoms
  9. Calamari Roulade
  10. Pumpkin Meatballs
  11. Stuffed Meatloaf
  12. Pesto Scampi Zucchini Boats
  13. Tagliata with Vegetables
  14. Baked Stuffed Zucchini
  15. Crispy Sage Salmon
  16. Swordfish with Capers
  17. Roasted Liver
  18. Fennel Crusted Branzino
  19. Porcini Stuffed Squid
  20. Veggie Buffalo Bowl 

CONTORNI – SIDES:

  1. Italian Chicken Poppers
  2. Prosciutto & Breadsticks
  3. Stuffed Delicata Squash
  4. Nomato Sauce
  5. Roasted Root Veggies
  6. Jicama Chips
  7. French Fries
  8. Vegetable Medley
  9. Bruschetta Bread
  10. Liver Paté
  11. Turmeric Carrots
  12. Artichoke Dip

DOLCI – DESSERTS:

  1. Sweet Ravioli
  2. Cannoli
  3. Custard & Berry Tartlets
  4. Raspberry Pie
  5. Berry Panna Cotta
  6. Peach Cream Pie
  7. Baked Peaches
  8. Peach & Pear Tarts
  9. Carob Nutella
  10. Acai Strawberry Tarts
  11. Matcha Tea Taralli
  12. Coffee & Cinnamon Gelato
  13. Coffee Tiramisu
  14. Fig Cookies
  15. “Butter” Cookies
  16. Pumpkin Pie

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Top 13 AIP Italian Food Recipes from the “AIP Italian Cookbook”

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ambra
Ambra Torelli
Ciao! I'm Ambra Torelli, founder of Little Bites of Beauty, a website that helps people on free-from diets live an awesome life and travel without limitations! Born and raised in Italy, I visited over 20 countries and now I divide my time in between Italy and the US, where my husband is from. My recipes are an expression of my passion for Italian food combined with all the wonderful culinary influences from the places I traveled to. I hope you love them! more about ambra

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