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Author page: ambra

How To Eat Healthy on the Plane

Guides Travel September 16, 2015 2 Comments
After my last post on How to Eat Healthy While Traveling, here’s a much needed follow up on how to maintain this good habit… even while you fly!! Plane food is usually the most unhealthy food ever… and the flavor, well, that leaves something to be desired as well! Anytime I board a flight, I make sure I have some…

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AIP Pumpkin Pie (Paleo & Gluten Free)

Recipes November 17, 2014 5 Comments
After I gave you the recipe for the best autoimmune compliant Thanksgiving side dish, here is a delicious AIP Pumpkin Pie recipe so that you can end your dinner with an amazing sweet note, without feeling deprived because you can't dig in to the dessert buffet! And thank God for that!! Actually, those sugary, heavy sweets don't even catch my gaze…

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