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Healthy Eating Travel GUIDES

5 Types of Rice That Are NOT Gluten Free

Healthy Eating Travel GUIDES July 26, 2017 10 Comments

The first thing we do when we realize we are gluten intolerant or have celiac disease is find out what the safe replacements are. Rice usually becomes the food we rely on as a true life savior, but there are times in which even plain rice is not gluten free and we need to be aware of the cooking techniques and preparations that can turn this gluten free staples into a gluten carrier.

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