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Grain Free Breakfast with Tigernut Smoothie Mix

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Grain Free Breakfast with Tigernut Smoothie Mix

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For all of those looking for grain free breakfast ideas, the new Tigernut Smoothie Mix launched by Organic Gemini is a great add on for your breakfast protein smoothie.

 

tigernut smoothie mix

 

When following a paleo grain free diet, grains, well, they are the first ones to go… and together with them one has to say goodbye to most of the smoothie protein powders out there, which are mostly made with brown rice protein.

 

 

This new Tigernut Smoothie Mix allows you to add a boost of protein (extracted from green peas) to your breakfast while improving your gut’s health at the same time thanks to the prebiotic fibers contained in tigernuts that can reduce cravings and make you feel fuller longer.

Check out my previous post about tigernut to learn about this awesome ingredient!

 

 

In this fun video I show you how quick and easy it is to create a delicious breakfast smoothie packed with lots of flavor and nutrients… minus the grains.

 

Grain Free Breakfast with Tigernut Smoothie Mix

Preparation
time:

00:05

Cooking
time:

No. of
servings:

2

    For the Smoothie

  • 2 frozen Banana
  • 1 fresh Banana
  • 1 cup frozen Strawberries
  • 2 tbsp Tigernut Smoothie Mix
  • 1/2 cup Coconut Milk

For the Toppings

  • 2 tbps Coconut Flakes
  • 1 tbps Cacao Nibs
  • 1 tbsp Almond Butter
  • 1/2 Banana, thinly sliced
  1. Instructions
  2. Blend all ingredients in a high speed blender (I use a Vitamix ) until perfectly smooth.
  3. Pour your tigernut smoothie in a bowl and decorate with the toppings as you see in the photos.
  4. Done!

As always, I hope this post was helpful and if you have any struggles with food allergies or with staying aways from grains, please let me know by leaving a comment below. I would to know so that I can be a better help!
I send you all a big kiss and I will catch you next time!
Ambra

PS: For more healthy breakfast ideas that are all gluten, dairy and sugar free take a look at the Breakfast Chapter on my Ebook “Healthy Italian Desserts made Simple”. So many amazing breakfasts in there I get hungry just by thinking about it! 😉

 

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ambra
Ambra Torelli
Ciao! I'm Ambra Torelli, founder of Little Bites of Beauty, a website that helps people on free-from diets live an awesome life and travel without limitations! Born and raised in Italy, I visited over 20 countries and now I divide my time in between Italy and the US, where my husband is from. My recipes are an expression of my passion for Italian food combined with all the wonderful culinary influences from the places I traveled to. I hope you love them! more about ambra

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