Grain Free Paleo Oatmeal Porridge
The recipe for this Grain Free Paleo Oatmeal Porridge is easy & delicious. It tastes exactly like real oatmeal but with a lot more nutrients and less sugar!
Prep Time7 mins
Cook Time10 mins
Servings: 2
Calories: 201kcal
Ingredients
For the Porridge:
- 2 Yellow Squash
- ½ Golden Delicious Apple
- 3 tbsp Full Fat Coconut Milk
- 1 tsp Maca Powder
- ¼ tsp Cinnamon
- ½ tsp Vanilla Extract
- *½ tsp Honey *optional
For the Toppings:
- 2 tbsp Coconut Yogurt
- 1 tbsp Crunchy Almond Butter
- 1 slice sugar-free Dehydrated Mango finely chopped
- 1 tbsp unsweetened Coconut Flakes chopped
- 1 handful fresh Blueberries
Instructions
- Peel the squash, cut them in half lengthwise and remove the seeds.
- Cut the apple in half and remove the core.
- Grate the squash and apple halves transfer in a medium size sauce pan.
- Add in the coconut milk, maca powder, cinnamon, vanilla and honey if you like, and mix well.
- When the mixture is well combined, turn on the stove and cook on medium heat for about 10 minutes, mixing occasionally.
- Transfer your porridge in a bowl (make sure to remove any excess liquid with a spoon).
- Garnish your porridge with all the toppings and enjoy lukewarm!
Nutrition
Calories: 201kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 6g | Sodium: 20mg | Potassium: 708mg | Fiber: 5g | Sugar: 11g | Vitamin A: 445IU | Vitamin C: 36mg | Calcium: 87mg | Iron: 2mg