Oven Roasted Carrots & Parsnips (Dairy & Gluten Free, AIP) 1
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5 from 1 vote

Oven Roasted Carrrots & Pasnips (Dairy & Gluten Free, AIP)

These dairy and gluten free Oven Roasted Carrots & Parsnips are a delicious and healthy side dish to enjoy for the hilodays and perfect for Thanksgiving!
Prep Time10 mins
Cook Time50 mins
Course: Side Dish
Cuisine: American, Italian
Keyword: AIP, carrots, dairy free, gluten free, parsnips, side dish, thanksgiving
Servings: 6
Author: Ambra Torelli



  • Preheat the oven to 350 F.
  • Grease a casserole with EVOO and finely chop all the fresh herbs.
  • Peel and dice all the carrots and parsnips, thinly slice the onion and place them in the casserole.
  • Sprinkle the freshly chopped herbs on top, season them with salt and ground ginger and mix well.
  • Put a cover on your casserole (or a sheet of aluminum foil) and bake for 50 minutes or until the veggies are soft and caramelized.
  • Enjoy!


NOTE: If you prefer, you can parboil the carrots and parsnips in boiling salted water for 10 minutes, drain well and then oven roast them in a casserole for 40 minutes, or until golden.


Serving: 1g